Test Anxiety Workshop
Monday, October 4
12:15pm - 12:45pm
via Zoom

Have you struggled with taking exams? Do you feel that your test performance would improve if you had a better approach for managing your thinking and emotions around tests?

    Living with Chronic Illness Support Group: Every Tuesday 2pm-2:45pm
    Tuesday, October 5 - Tuesday, December 14
    2pm - 2:45pm
    via Zoom

    This supportive outreach group will provide an outlet for students who are living with chronic illness and trying to navigate day to day life.

      Placing Connection Above Perfection
      Wednesday, October 27
      6pm
      McLeod Tyler Wellness Center, via Zoom

      A Presentation and discussion to address ways to use the strength of relationships to counter the negative effects of perfectionism

        A Rested Development
        Thursday, October 28
        5:30pm - 6:30pm
        McLeod Tyler Wellness Center, Studio B

        Whether for you or as advice to those around you, discover the tips and tricks to manage and optimize your daily energy!

          ABC's of Stress Management
          Friday, October 29
          1pm
          McLeod Tyler Wellness Center, Studio B

          Develop coping strategies to reduce stress and prevent significant stress in the future.

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