Health Promotion Events

This calendar presented by Health Promotion
Tour of the Dining Hall
Wednesday, November 2
5pm - 6pm
Commons Dining Hall, Private Dining Room

Join Julie Nance, Campus Dietitan, when she guides you on a tour of the dining hall to show how to find the healthier choices and plan a well-balanced meal.

    Feel the Thunder of Our Choices: A Call for Male-Identified Individuals to Respect Bodily Integrity
    Monday, November 7
    7pm - 8:15pm
    Wren Chapel
    As an extension of the National Red Flag Campaign, male-identified members of the William & Mary community are invited to this brave space for a crucial and intersectional conversation about respecting bodily integrity and ending gender-based violence.
      A Mindfulness Walk: A Path to Health and Resilience
      Wednesday, November 9
      5:15pm - 6:15pm
      Wren Yard, Out front (please be prompt)
      Would you like to add something restorative to this month, this semester, this year? We invite everyone to partake in this practical application of meditation and mindfulness to the daily activity of walking.
        A Mindfulness Walk: A Path to Health and Resilience
        Thursday, November 10
        5:15pm - 6:15pm
        Wren Yard, Out front (please be prompt)
        Want a sticker for your Wellness Passport? Would you like to add something restorative to this month, this semester, this year? We invite everyone to partake in this practical application of meditation and mindfulness to the daily activity of walking.
          Stepping Left and Moving On: The Post-Election Future of Health Advocacy in Our Community 
          Thursday, November 10
          6:30pm - 7:30pm
          Wren Building, Grammar School Classroom

          Birth justice? Sex education? Gender-based violence prevention? Where do we start?

          The healing dialogue can begin tonight in the Wren Grammar Classroom with the Chair of the Virginia Campus Task Force to Prevent Sexual Assault, alum Eric Garrison.

            Yoga in Daily Life: A Talk with Swami Arivananda
            Friday, November 11
            4pm - 5:30pm
            Kaplan Arena, Person Room

            Swami Arivananda, instructor and resident of Yogaville, presents to campus the art of maintaining our poise and peace while performing skillfully all that we do.

              THANKSGIVING TOOLKIT: How to Handle Politically-Motivated Family Conflict and Take of Yourself
              Monday, November 21
              5pm - 6pm
              Tucker Hall, Tucker Theater

              A conversation among faculty and students, including Professors Chelsey Johnson (English) and Kara Thompson (English and American Studies)

                HOPE Presents: Body Love
                Tuesday, November 29
                8pm - 9pm
                Chancellors Hall (formerly Tyler Hall), Room 134

                HOPE members will discuss the obstacles that make us feel bad about our bodies and what we as students can do to overcome them. We promote the idea of body love: that if we accept ourselves as we are, we can connect with others and change the world

                  Self-Compassion: What is it and how do we do it?
                  Wednesday, November 30
                  1pm - 2pm
                  Blow Memorial Hall, Counseling Center, Rm 240


                  During this chaotic point in the semester the Counseling Center invites you to stop by for an informational session covering behavioral self-care, self-compassion, and ways to manage thinking that can all be a part of self-care.

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