Health Promotion Events
This calendar presented by
Health Promotion
Skip calendar navigation
| 1 | 2 | 3 | 4 | 5 | 6 | 7 |
| 8 | 9 | 10 | 11 | 12 | 13 | 14 |
| 15 | 16 | 17 | 18 | 19 | 20 | 21 |
| 22 | 23 | 24 | 25 | 26 | 27 | 28 |
| 29 | 30 | 31 | 1 | 2 | 3 | 4 |
| Go to today | ||||||
National Depression Screening Day
National Depression Screening Day
Thursday, October 5
All day
Sadler Center, Chesapeake AB
The Counseling Center will be providing a FREE screening for not only depression, but also anxiety, bipolar disorder, and PTSD.
Mindfulness Training & Stress Relief Skills
Mindfulness Training & Stress Relief Skills
Monday, October 23 - Monday, December 11
Blow Memorial Hall, Room 240
Come learn and practice simple scientifically researched ways to manage stress and anxiety, improve memory and enhance the quality of your life.
A Rested Development: An Informative Discussion on Managing Your Energy and Sleep
A Rested Development: An Informative Discussion on Managing Your Energy and Sleep
Monday, October 23
6:30pm - 7:30pm
Eagle Hall (Green & Gold Village), Eagle G - Basement
Feeling tired? Do you rely on caffeine to keep you awake? Would you like to have more energy throughout the day? If so, then this engaging workshop is guaranteed to put you to sleep.
| SuSunday | MoMonday | TuTuesday | WeWednesday | ThThursday | FrFriday | SaSaturday |
|---|---|---|---|---|---|---|
1 | 2 | 3 | 4 |