Health Promotion Events
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Health Promotion
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Creative Arts Group
Expressive Movement
Mindful Art Group
Vegan Awareness Event
Vegan Awareness Event
Thursday, November 15
12:30pm - 1:30pm
Sadler Center, Dining hall
Details on Plant Based Diets from Campus Dietitian Stephanie May!
Tips to create meals and prizes available!
Relaxation Sessions - 3 Part Series
Relaxation Sessions - 3 Part Series
Thursday, November 15 - Thursday, December 6
3:30pm - 4:15pm
McLeod Tyler Wellness Center
Engage in relaxation sessions to reduce stress and anxiety.
Creative Arts Group
Cope
Cope
Tuesday, November 20 - Tuesday, December 4
1pm - 2pm
McLeod Tyler Wellness Center, Studio B
Brainstorming coping strategies.
Expressive Movement
Beating the Blues
Beating the Blues
Tuesday, November 20 - Tuesday, December 4
3:30pm - 4:30pm
McLeod Tyler Wellness Center, Studio A
Understand the symptoms of depression better and identify ways to better manage them.
Resilience Toolbox
Resilience Toolbox
Monday, November 26 - Monday, December 10
3pm - 3:30pm
McLeod Tyler Wellness Center, Studio A
how to effectively recover
Creative Arts Group
Expressive Movement
Mindful Art Group
Resilience Toolbox
Resilience Toolbox
Wednesday, November 28 - Wednesday, December 12
11am - 11:30am
McLeod Tyler Wellness Center, Studio B
how to effectively recover
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