ABCs of Stress Management
Friday, April 2
3pm
Zoom

This 1-hour workshop is aimed to help you develop coping strategies to reduce stress and prevent significant stress in the future.

    Take Back the Net: A Virtual Evening of Support for Virginia's Survivors of College Sexual Assault 
    Friday, April 2
    7pm - 9pm
    tiny url.com/tbtn2021

    College students, sexual assault response coordinators, prevention specialists, counselors, and allies from across the Commonwealth will come together for this amazing evening of hope and healing

    Closed captioning and ASL interpretation provided.

    1st Generation Student Connections
    Monday, April 5 - Monday, May 3
    5:30pm - 6:30pm
    via Zoom

    Are you a 1st generation student experiencing stress because of societal, institutional, or familial concerns?

      Performance Psych Basics
      Thursday, April 8
      12:15pm - 12:45pm
      via Zoom

      Practical mental skills for anyone wishing to better manage anxiety

        Art as a Venue for Self-Care
        Monday, April 12
        8am
        via Zoom

        This is an opportunity to experientially and creatively develop a self-care plan.

          Asian American Plural: The Three Continents of Abeer Hoque's "Olive Witch" (Asian Centennial Event)
          Thursday, April 15
          9:30am - 10:45am
          Digital Streaming

          Nigerian-born Bangladeshi American writer and photographer Abeer Hoque presents the finale conversation in Asian American Plural: Literature Across Borders series, curated by Dr. R. Benedito Ferrao for the Asian Centennial. 

          Finish Strong! Counseling Center staff and W&M Alumni Address Mental Health Issues
          Thursday, April 15
          7pm
          via Zoom

           Finish Strong! Counseling Center staff and W&M Alumni Address Mental Health Issues

            Performance Psych Basics
            Friday, April 16
            12:15pm - 12:45pm
            via Zoom

            Practical mental skills for anyone wishing to better manage anxiety

              Creating Your Self-Care Toolkit
              Friday, April 16
              3pm
              via Zoom

              Build an understanding of the practice of self-care and how it can impact your overall well-being.

                Test Anxiety Workshop
                Friday, April 30
                12:15pm - 12:45pm
                via Zoom

                Our Performance Psychology Director will lead a brief workshop designed to help you improve your reaction to testing situations

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                  Ongoing Events

                  View: GridList
                  Weekly Mini Guide for Staying Connected During a Pandemic
                  Wednesday, March 31 - Wednesday, April 28
                  8am - 8am
                  via Zoom

                   Designed for W&M students to help you decrease, manage, and avert significant feelings of loneliness and isolation: Wednesdays 8am

                  Staying Connected During a Pandemic
                  Friday, March 26 - Friday, April 30
                  2:30pm - 3:30pm
                  via Zoom

                  Time to share the challenges of these experiences and the process of transitioning back to the campus community. (Fridays starting March 26)

                  The Haven: Healthy Connections Group
                  Tuesday, February 16 - Tuesday, May 4
                  7:30pm - 8:30pm
                  Campus Center, Online

                  Healthy Connections is a discussion group for William & Mary students needing support with dating or intimate-partner relationships. 

                  Weekly Mini Guide for Staying Connected During a Pandemic
                  Monday, February 15 - Monday, April 26
                  1pm - 2pm
                  via Zoom

                   Designed for W&M students to help you decrease, manage, and avert significant feelings of loneliness and isolation:  Mondays 1pm

                  Trans Support Outreach Group
                  Friday, February 12 - Monday, April 26
                  5:30pm - 6:30pm
                  via Zoom

                  This open and non-structured space has been established for W&M students who identify as questioning, transgender, non-binary, gender queer, gender-nonconforming and are interested in connecting with others with similar identities/shared experiences. 

                  Horizon: A Group for Survivors, By Survivors
                  Friday, February 12 - Friday, May 7
                  3pm - 4pm
                  Campus Center, Online

                  HORIZON is a peer-based social group for survivors of sexual assault and harassment attending William & Mary. 

                  The Haven's Creative Arts Group
                  Thursday, February 11 - Thursday, April 29
                  3pm - 4pm
                  Campus Center, Online

                  This group is specifically designed for students who have experienced sexual assault or dating abuse. No art experience necessary. 

                  Chronic Illness Supportive Outreach Group (Every Tuesday)
                  Tuesday, February 9 - Tuesday, April 27
                  1pm - 1:50pm
                  via Zoom

                  Provide an outlet for students who are living with chronic illness and trying to navigate day to day life