Skip calendar navigation
July 2021
27
28
29
30
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
Go to today
Skip calendar navigation
July 2021
27
28
29
30
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
Go to today
Dealing with Stress: Putting Relaxation Techniques into Practice
Wednesday, July 21
1pm
via Zoom

 This 45-minute workshop introduces students to different relaxation techniques to help reduce stress. Students will also learn the benefits of using relaxation techniques and ways to modify the techniques to best fit their situation.

    Strategies to Help Manage the Transition to Life Beyond College
    Wednesday, July 21
    1pm
    via Zoom

    This supportive workshop was designed for W&M seniors to learn some of the strategies on how to take a more mindful approach throughout the year and prep yourself to handle the many changes coming.

      Assertiveness Skills Training
      Wednesday, July 28
      2pm
      via Zoom

      This 45-minute workshop aims to improve student’s confidence through assertiveness training. Through this workshop students will learn strategies to help improve their communicative abilities and enhance interpersonal skills.

        SuSundayMoMondayTuTuesdayWeWednesdayThThursdayFrFridaySaSaturday
        27
        28
        29
        30
        1
        2
        3
        4
        5
        6
        7
        8
        9
        10
        11
        12
        13
        14
        15
        16
        17
        18
        19
        20
        22
        23
        24
        25
        26
        27
        29
        30
        31