Virtual Health & Wellness Events
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Virtual FitWell Class: Wake-Up Yoga with Patti
Virtual FitWell Class: Meditation to Mindfully Begin the Day with Martha
Virtual FitWell Class: Meditation to Mindfully Begin the Day with Martha
Monday, January 11
8am - 8:15am
Virtual
Virtual FitWell Class: BODYPUMP™ with Terry
Virtual FitWell Class: Yin Yoga+Meditation with Patti
Virtual FitWell Class: GRIT Cardio with Doug
Virtual FitWell Class: Breath Practice with Patti
Virtual FitWell Class: Vinyasa Yoga+Meditation with Jenny
Virtual FitWell Class: Yogalates with Emma
Virtual FitWell Class: Vinyasa Yoga with Kaitlyn
Virtual FitWell Class: Wake-Up Yoga with Patti
Virtual FitWell Class: Meditation to Mindfully Begin the Day with Martha
Virtual FitWell Class: Meditation to Mindfully Begin the Day with Martha
Wednesday, January 13
8am - 8:15am
Virtual
Virtual FitWell: Barre with Grace G.
Virtual FitWell Class: Yoga for Stress Management with Patti
Virtual FitWell Class: Yoga for Stress Management with Patti
Wednesday, January 13
5:30pm - 6:30pm
Virtual
Virtual FitWell Class: Cardio Dance with Sasha
Virtual FitWell Class: GRIT Cardio with Terry
Virtual FitWell Class: Breath Practice with Patti
Virtual FitWell Class: Creative Art Therapy with Sarah
Virtual FitWell Class: Yoga with Lindsay
Virtual FitWell Class: Vinyasa Yoga with Julia
Virtual FitWell Class: BODYPUMP™ with Doug
Virtual FitWell Class: Cardio Dance with Marlaina
Virtual FitWell Class: Meditation to Mindfully Begin the Day with Martha
Virtual FitWell Class: Meditation to Mindfully Begin the Day with Martha
Friday, January 15
8am - 8:15am
Virtual
Virtual FitWell Class: BODYPUMP™ with Doug
Virtual FitWell Class: Wake-Up Yoga + Breath Work with Patti
Virtual FitWell Class: GRIT Cardio with Doug
Virtual FitWell Class: Yoga & Meditation to Comfort & Restore with Martha
Virtual FitWell Class: Yoga & Meditation to Comfort & Restore with Martha
Saturday, January 16
9am - 9:45am
Virtual
Virtual FitWell Class: GRIT/PUMP Combo with Terry
Virtual FitWell: Barre with Clare
Virtual FitWell Class: Yoga with Emma W.
Virtual FitWell Class: Stretch & Roll with Kim
Virtual FitWell Class: Yoga with Emma Sophie
Virtual FitWell Class: Wake-Up Yoga with Patti
Virtual FitWell Class: Meditation to Mindfully Begin the Day with Martha
Virtual FitWell Class: Meditation to Mindfully Begin the Day with Martha
Monday, January 18
8am - 8:15am
Virtual
Virtual FitWell Class: Yoga Conditioning with Patti
Virtual FitWell Class: BODYPUMP™ with Terry
Virtual FitWell Class: Yin Yoga+Meditation with Patti
Virtual FitWell Class: GRIT Cardio with Doug
Virtual FitWell Class: Breath Practice with Patti
Virtual FitWell Class: Meditation with Dr. Warren Buck
Virtual FitWell Class: Vinyasa Yoga+Meditation with Jenny
Virtual FitWell Class: Yogalates with Emma
Virtual FitWell Class: Vinyasa Yoga with Julia
Virtual FitWell Class: Wake-Up Yoga with Patti
Virtual FitWell Class: Meditation to Mindfully Begin the Day with Martha
Virtual FitWell Class: Meditation to Mindfully Begin the Day with Martha
Wednesday, January 20
8am - 8:15am
Virtual
Virtual FitWell: Barre with Grace G.
Virtual FitWell Class: Meditation with Dr. Warren Buck
Virtual FitWell Class: Yoga for Stress Management with Patti
Virtual FitWell Class: Yoga for Stress Management with Patti
Wednesday, January 20
5:30pm - 6:30pm
Virtual
Virtual FitWell Class: Cardio Dance with Sasha
Virtual FitWell Class: GRIT Cardio with Terry
Virtual FitWell Class: Breath Practice with Patti
Virtual FitWell Class: Meditation with Dr. Warren Buck
Virtual FitWell Class: Creative Art Therapy with Sarah
Virtual FitWell Class: Yoga with Lindsay
Virtual FitWell Class: Vinyasa Yoga with Julia
Virtual FitWell Class: BODYPUMP™ with Doug
Virtual FitWell Class: Cardio Dance with Marlaina
Virtual FitWell Class: Meditation to Mindfully Begin the Day with Martha
Virtual FitWell Class: Meditation to Mindfully Begin the Day with Martha
Friday, January 22
8am - 8:15am
Virtual
Virtual FitWell Class: BODYPUMP™ with Doug
Virtual FitWell Class: Wake-Up Yoga + Breath Work with Patti
Virtual FitWell Class: GRIT Cardio with Doug
Virtual FitWell: Barre with Clare
Virtual FitWell Class: Yoga with Emma W.
Virtual FitWell Class: Stretch & Roll with Kim
Virtual FitWell Class: Yoga with Emma Sophie
Virtual FitWell Class: Wake-Up Yoga with Patti
Virtual FitWell Class: Meditation to Mindfully Begin the Day with Martha
Virtual FitWell Class: Meditation to Mindfully Begin the Day with Martha
Monday, January 25
8am - 8:15am
Virtual
Virtual FitWell Class: Yoga Conditioning with Patti
Virtual FitWell Class: BODYPUMP™ with Terry
Virtual FitWell Class: Yin Yoga+Meditation with Patti
Virtual FitWell Class: GRIT Cardio with Doug
Virtual FitWell Class: Breath Practice with Patti
Virtual FitWell Class: Meditation with Dr. Warren Buck
Virtual FitWell Class: Creative Art Therapy with Sarah
Virtual FitWell Class: Vinyasa Yoga+Meditation with Jenny
Virtual FitWell Class: Knitting Group with Sarah
Virtual FitWell Class: Yogalates with Emma
Virtual FitWell Class: Wake-Up Yoga with Patti
Virtual FitWell Class: Meditation to Mindfully Begin the Day with Martha
Virtual FitWell Class: Meditation to Mindfully Begin the Day with Martha
Wednesday, January 27
8am - 8:15am
Virtual
Virtual FitWell Class: Women's Creativity Group for Fac/Staff with Sarah
Virtual FitWell Class: Women's Creativity Group for Fac/Staff with Sarah
Wednesday, January 27
12pm - 1pm
Zoom
Virtual FitWell: Barre with Grace G.
Virtual FitWell Class: Meditation with Dr. Warren Buck
Virtual FitWell Class: Yoga for Stress Management with Patti
Virtual FitWell Class: Yoga for Stress Management with Patti
Wednesday, January 27
5:30pm - 6:30pm
Virtual
Virtual FitWell Class: Cardio Dance with Sasha
Virtual FitWell Class: GRIT Cardio with Terry
Virtual FitWell Class: Breath Practice with Patti
Virtual FitWell Class: Meditation with Dr. Warren Buck
Virtual FitWell Class: Yoga with Lindsay
Virtual FitWell Class: Creative Art Therapy with Sarah
Virtual FitWell Class: Vinyasa Yoga with Julia
Virtual FitWell Class: BODYPUMP™ with Doug
Virtual FitWell Class: Cardio Dance with Marlaina
Virtual FitWell Class: Meditation to Mindfully Begin the Day with Martha
Virtual FitWell Class: Meditation to Mindfully Begin the Day with Martha
Friday, January 29
8am - 8:15am
Virtual
Virtual FitWell Class: BODYPUMP™ with Doug
Virtual FitWell Class: Wake-Up Yoga + Breath Work with Patti
Virtual FitWell Class: GRIT Cardio with Doug
Virtual FitWell Class: Yoga & Meditation to Comfort & Restore with Martha
Virtual FitWell Class: Yoga & Meditation to Comfort & Restore with Martha
Saturday, January 30
9am - 9:45am
Virtual
Virtual FitWell: Barre with Clare
Virtual FitWell Class: Yoga with Emma W.
Virtual FitWell Class: Stretch & Roll with Kim
Virtual FitWell Class: Yoga with Emma Sophie