Virtual Health & Wellness Events
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Virtual FitWell Class: Wake-Up Yoga with Patti
Virtual FitWell Class: Meditation to Mindfully Begin the Day with Martha
Virtual FitWell Class: Meditation to Mindfully Begin the Day with Martha
Monday, February 1
8am - 8:15am
Virtual
Virtual FitWell Class: Yoga Conditioning with Patti
Virtual FitWell Class: BODYPUMP™ with Terry
Virtual FitWell Class: Yin Yoga+Meditation with Patti
Virtual FitWell Class: GRIT Cardio with Doug
Virtual FitWell Class: Breath Practice with Patti
Virtual FitWell Class: Meditation with Dr. Warren Buck
Virtual FitWell Class: Vinyasa Yoga+Meditation with Jenny
Virtual FitWell Class: Yogalates with Emma
Virtual FitWell Class: Wake-Up Yoga with Patti
Virtual FitWell Class: Meditation to Mindfully Begin the Day with Martha
Virtual FitWell Class: Meditation to Mindfully Begin the Day with Martha
Wednesday, February 3
8am - 8:15am
Virtual
Women's Creativity Group for Fac/Staff with Sarah
Women's Creativity Group for Fac/Staff with Sarah
Wednesday, February 3
12pm - 1pm
Sadler Center, Tidewater A
Virtual FitWell: Pilates with Emma S.
Virtual FitWell Class: Meditation with Dr. Warren Buck
Virtual FitWell Class: Yoga for Stress Management with Patti
Virtual FitWell Class: Yoga for Stress Management with Patti
Wednesday, February 3
5:30pm - 6:30pm
Virtual
Virtual FitWell Class: Cardio Dance with Sasha
Coloring & Conversation with Natterdoodle
Coloring & Conversation with Natterdoodle
Wednesday, February 3
8pm - 9pm
Location not specified
Join us for coloring and conversation about finding joy in times of uncertainty with Natalie of NatterDoodle at 8pm on Wednesday, February 3rd. You are NEVER too old to color! Three custom W&M coloring pages will be provided.
Virtual FitWell Class: GRIT Cardio with Terry
Virtual FitWell Class: Breath Practice with Patti
Virtual FitWell Class: Meditation with Dr. Warren Buck
Virtual FitWell Class: Yoga with Lindsay
Virtual FitWell Class: Creative Art Therapy with Sarah
Virtual FitWell Class: Vinyasa Yoga with Julia
Virtual FitWell Class: BODYPUMP™ with Doug
Virtual FitWell Class: Cardio Dance with Marlaina
Virtual FitWell Class: Meditation to Mindfully Begin the Day with Martha
Virtual FitWell Class: Meditation to Mindfully Begin the Day with Martha
Friday, February 5
8am - 8:15am
Virtual
Virtual FitWell Class: BODYPUMP™ with Doug
Virtual FitWell Class: Wake-Up Yoga + Breath Work with Patti
Virtual FitWell Class: GRIT Cardio with Doug
Virtual FitWell Class: Yoga & Meditation to Comfort & Restore with Martha
Virtual FitWell Class: Yoga & Meditation to Comfort & Restore with Martha
Saturday, February 6
9am - 9:45am
Virtual
Virtual FitWell: Barre with Clare
Virtual FitWell Class: Yoga with Emma W.
Virtual FitWell Class: Stretch & Roll with Kim
Virtual FitWell Class: Yoga with Emma Sophie
Virtual FitWell Class: Wake-Up Yoga with Patti
Virtual FitWell Class: Meditation to Mindfully Begin the Day with Martha
Virtual FitWell Class: Meditation to Mindfully Begin the Day with Martha
Monday, February 8
8am - 8:15am
Virtual
Virtual FitWell Class: Yoga Conditioning with Patti
Virtual FitWell Class: BODYPUMP™ with Terry
Virtual FitWell Class: GRIT Cardio with Doug
Virtual FitWell Class: Breath Practice with Patti
Virtual FitWell Class: Meditation with Dr. Warren Buck
In-Person FitWell Class: Cycling with Allie
In-Person FitWell Class: Cycling with Allie
Tuesday, February 9
8:30am - 9:30am
The Bee McLeod Recreation Center, Miller 3
Virtual FitWell Class: Vinyasa Yoga+Meditation with Jenny
Virtual FitWell Series: Intro to Yoga
Virtual FitWell Class: Yogalates with Emma
Virtual FitWell Class: Cardio Dance with Annie W.
Virtual FitWell: Barre with Grace G.
Virtual FitWell Class: Yin Yoga+Meditation with Patti
Virtual FitWell Class: Wake-Up Yoga with Patti
Virtual FitWell Class: Meditation to Mindfully Begin the Day with Martha
Virtual FitWell Class: Meditation to Mindfully Begin the Day with Martha
Wednesday, February 10
8am - 8:15am
Virtual
Women's Creativity Group for Fac/Staff with Sarah
Women's Creativity Group for Fac/Staff with Sarah
Wednesday, February 10
12pm - 1pm
Sadler Center, Tidewater A
Virtual FitWell Series: Connection Groups for Remote Students
Virtual FitWell Class: Meditation with Dr. Warren Buck
Virtual FitWell Class: Yoga for Stress Management with Patti
Virtual FitWell Class: Yoga for Stress Management with Patti
Wednesday, February 10
5:30pm - 6:30pm
Virtual
Virtual FitWell Class: Cardio Dance with Sasha
Virtual FitWell Class: GRIT Cardio with Terry
Virtual FitWell Class: Breath Practice with Patti
Virtual FitWell Class: Meditation with Dr. Warren Buck
Virtual FitWell Class: Yoga with Lindsay
Virtual FitWell Class: Creative Art Therapy with Sarah
Virtual FitWell Series: Intro to Wellness
Virtual FitWell Class: Vinyasa Yoga with Julia
Virtual FitWell Class: BODYPUMP™ with Doug
Virtual FitWell Class: Cardio Dance with Marlaina
Virtual FitWell Class: Meditation to Mindfully Begin the Day with Martha
Virtual FitWell Class: Meditation to Mindfully Begin the Day with Martha
Friday, February 12
8am - 8:15am
Virtual
Virtual FitWell Class: BODYPUMP™ with Doug
Virtual FitWell Class: Wake-Up Yoga + Breath Work with Patti
Art Therapy Workshops with Sarah Balascio
Horizon: A Group for Survivors, By Survivors
Horizon: A Group for Survivors, By Survivors
Friday, February 12 - Friday, May 7
3pm - 4pm
Campus Center, Online
HORIZON is a peer-based social group for survivors of sexual assault and harassment attending William & Mary.
Virtual FitWell Class: GRIT Cardio with Terry
Virtual FitWell Class: Yoga & Meditation to Comfort & Restore with Martha
Virtual FitWell Class: Yoga & Meditation to Comfort & Restore with Martha
Saturday, February 13
9am - 9:45am
Virtual
Virtual FitWell Class: GRIT Cardio with Morgan
Virtual FitWell: Barre with Clare
Virtual FitWell Class: Yoga with Emma W.
Virtual FitWell Class: Stretch & Roll with Kim
Virtual FitWell Class: GRIT Cardio with Helen
Virtual FitWell Class: Wake-Up Yoga with Patti
Virtual FitWell Class: Meditation to Mindfully Begin the Day with Martha
Virtual FitWell Class: Meditation to Mindfully Begin the Day with Martha
Monday, February 15
8am - 8:15am
Virtual
Virtual FitWell Class: Yoga Conditioning with Patti
Virtual FitWell Class: BODYPUMP™ with Terry
Virtual FitWell Class: GRIT Cardio with Doug
Virtual FitWell Class: Breath Practice with Patti
Virtual FitWell Class: Meditation with Dr. Warren Buck
Virtual FitWell Class: Vinyasa Yoga+Meditation with Jenny
Virtual FitWell Class: Yogalates with Emma
Virtual FitWell Class: Cardio Dance with Annie W.
Virtual FitWell: Barre with Grace G.
Virtual FitWell Class: Yin Yoga+Meditation with Patti
Virtual FitWell Class: Wake-Up Yoga with Patti
Virtual FitWell Class: Meditation to Mindfully Begin the Day with Martha
Virtual FitWell Class: Meditation to Mindfully Begin the Day with Martha
Wednesday, February 17
8am - 8:15am
Virtual
Women's Creativity Group for Fac/Staff with Sarah
Women's Creativity Group for Fac/Staff with Sarah
Wednesday, February 17
12pm - 1pm
Sadler Center, Tidewater A
Virtual FitWell Class: Meditation with Dr. Warren Buck
Virtual FitWell Class: Yoga for Stress Management with Patti
Virtual FitWell Class: Yoga for Stress Management with Patti
Wednesday, February 17
5:30pm - 6:30pm
Virtual
Virtual FitWell Class: Cardio Dance with Sasha
Virtual FitWell Class: GRIT Cardio with Terry
Virtual FitWell Class: Breath Practice with Patti
Virtual FitWell Class: Meditation with Dr. Warren Buck
Virtual FitWell Class: Yoga with Lindsay
Virtual FitWell Class: Creative Art Therapy with Sarah
Virtual FitWell Class: Vinyasa Yoga with Julia
Virtual FitWell Class: BODYPUMP™ with Doug
Virtual FitWell Class: Cardio Dance with Marlaina
Virtual FitWell Class: Meditation to Mindfully Begin the Day with Martha
Virtual FitWell Class: Meditation to Mindfully Begin the Day with Martha
Friday, February 19
8am - 8:15am
Virtual
Virtual FitWell Class: BODYPUMP™ with Doug
Virtual FitWell Class: Wake-Up Yoga + Breath Work with Patti
Virtual FitWell Class: GRIT Cardio with Terry
Virtual FitWell Class: Yoga & Meditation to Comfort & Restore with Martha
Virtual FitWell Class: Yoga & Meditation to Comfort & Restore with Martha
Saturday, February 20
9am - 9:45am
Virtual
Virtual FitWell Class: GRIT Cardio with Morgan
Virtual FitWell: Barre with Clare
Virtual FitWell Class: Yoga with Emma W.
Virtual FitWell Class: Stretch & Roll with Kim
Virtual FitWell Class: GRIT Cardio with Helen
Virtual FitWell Class: Wake-Up Yoga with Patti
Virtual FitWell Class: Meditation to Mindfully Begin the Day with Martha
Virtual FitWell Class: Meditation to Mindfully Begin the Day with Martha
Monday, February 22
8am - 8:15am
Virtual
Virtual FitWell Class: Yoga Conditioning with Patti
Virtual FitWell Class: BODYPUMP™ with Terry
Virtual FitWell Class: GRIT Cardio with Doug
Virtual FitWell Class: Breath Practice with Patti
Virtual FitWell Class: Meditation with Dr. Warren Buck
Virtual FitWell Class: Vinyasa Yoga+Meditation with Jenny
Virtual FitWell Class: Yogalates with Emma
Virtual FitWell Class: Cardio Dance with Annie W.
Virtual FitWell: Barre with Grace G.
Virtual FitWell Class: Yin Yoga+Meditation with Patti
Virtual FitWell Class: Wake-Up Yoga with Patti
Virtual FitWell Class: Meditation to Mindfully Begin the Day with Martha
Virtual FitWell Class: Meditation to Mindfully Begin the Day with Martha
Wednesday, February 24
8am - 8:15am
Virtual
Women's Creativity Group for Fac/Staff with Sarah
Women's Creativity Group for Fac/Staff with Sarah
Wednesday, February 24
12pm - 1pm
Sadler Center, Tidewater A
Virtual FitWell Class: Meditation with Dr. Warren Buck
Virtual FitWell Class: Yoga for Stress Management with Patti
Virtual FitWell Class: Yoga for Stress Management with Patti
Wednesday, February 24
5:30pm - 6:30pm
Virtual
Virtual FitWell Class: Cardio Dance with Sasha
Virtual FitWell Class: GRIT Cardio with Terry
Virtual FitWell Class: Breath Practice with Patti
Virtual FitWell Class: Meditation with Dr. Warren Buck
Virtual FitWell Class: Yoga with Lindsay
Virtual FitWell Class: Creative Art Therapy with Sarah
Virtual FitWell Class: Vinyasa Yoga with Julia
Virtual FitWell Class: BODYPUMP™ with Doug
Virtual FitWell Class: Cardio Dance with Marlaina
Virtual FitWell Class: Meditation to Mindfully Begin the Day with Martha
Virtual FitWell Class: Meditation to Mindfully Begin the Day with Martha
Friday, February 26
8am - 8:15am
Virtual
Virtual FitWell Class: BODYPUMP™ with Doug
Virtual FitWell Class: Wake-Up Yoga + Breath Work with Patti
Virtual FitWell Class: GRIT Cardio with Terry
Virtual FitWell Class: Yoga & Meditation to Comfort & Restore with Martha
Virtual FitWell Class: Yoga & Meditation to Comfort & Restore with Martha
Saturday, February 27
9am - 9:45am
Virtual
Virtual FitWell Class: GRIT Cardio with Morgan
Virtual FitWell: Barre with Clare
Virtual FitWell Class: Yoga with Emma W.
Virtual FitWell Class: Stretch & Roll with Kim
Virtual FitWell Class: GRIT Cardio with Helen
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