Virtual Health & Wellness Events

This calendar presented by Health & Wellness
Virtual Health & Wellness
Virtual Fitwell Class: BodyPump with Doug October 1
7:45am - 8:45am Virtual View Full Event
Virtual Health & Wellness
Virtual FitWell Class:  Meditation with Martha October 1
8am - 8:15am Virtual View Full Event
virtual class
Virtual FitWell Class:  Vinyasa Yoga with Cindy October 1
9am - 9:45am Virtual View Full Event
Virtual Health & Wellness
Virtual Fitwell Class: Yoga Break with Cindy October 1
12:15pm - 12:30pm Virtual View Full Event
virtual class
Virtual FitWell Class:  STRONG 30 with Denise October 2
8am - 8:30am Virtual View Full Event
Virtual Health & Wellness
Virtual Fitwell Class: Yoga to Comfort and Restore with Martha October 2
9am - 9:45am Virtual View Full Event
Virtual Health & Wellness
Virtual Fitwell Class: Stretch and Foam Roll with Kim October 3
5pm - 6pm Virtual View Full Event
virtual class
Virtual FitWell Class:  STRONG 30 with Denise October 4
7:30am - 8am Virtual View Full Event
virtual class
Virtual FitWell Class:  STRONG 30 with Denise October 4
7:30am - 8am Virtual View Full Event
Virtual Health & Wellness
Virtual FitWell Class:  Meditation with Martha October 4
8am - 8:15am Virtual View Full Event
Health and Wellness
Fitwell Workshop: Mindfulness on the Go October 4
12pm - 12:30pm Zoom View Full Event
virtual class
Virtual FitWell Class: Singing Bowls with Patti October 4
12:15pm - 12:30pm Virtual View Full Event
Virtual Health & Wellness
Virtual FitWell Class: Meditation with Patti October 4
12:30pm - 12:45pm Zoom View Full Event
Health and Wellness
Fitwell Series: Intro Mindfulness (Virtual) October 4
4pm - 5:15pm Zoom View Full Event
virtual class
Virtual FitWell Class: GRIT Cardio with Terry October 4
5:30pm - 6pm Virtual View Full Event
Virtual Health & Wellness
Virtual FitWell Class: Candlelight Vinyasa Yoga with Emma October 4
8pm - 8:45pm Virtual View Full Event
virtual class
Virtual FitWell Class: Guided Breath Meditation with Patti October 5
8am - 8:15am Virtual View Full Event
virtual class
Virtual FitWell Class:  Meditation with Martha October 5
12:15pm - 12:30pm Virtual View Full Event
Virtual Health & Wellness
Virtual FitWell Class: Wake-Up Yoga with Cindy October 6
7:30am - 8:15am Zoom View Full Event
Virtual Health & Wellness
Virtual FitWell Class:  Meditation with Martha October 6
8am - 8:15am Virtual View Full Event
Health and Wellness
Fitwell Series: Intro to Breath (Virtual) October 6
12pm - 12:30pm Zoom View Full Event
Virtual Health & Wellness
Virtual FitWell Class: Women's Creativity Group for Fac/Staff with Sarah October 6
12pm - 1pm Zoom View Full Event
Virtual Health & Wellness
Virtual FitWell Class: Women's Creativity Group for Fac/Staff with Sarah October 6
12pm - 1pm Zoom View Full Event
Virtual Health & Wellness
Virtual FitWell Class: Yoga Break (15-min) October 6
12:15pm - 12:30pm Zoom View Full Event
Virtual Health & Wellness
Virtual Fitwell Class: Yoga Break with Cindy October 6
12:15pm - 12:30pm Virtual View Full Event
Virtual Health & Wellness
Virtual FitWell Class: GRIT Cardio with Terry October 7
7am - 7:35am Zoom View Full Event
virtual class
Virtual FitWell Class: Breath Practice with Patti October 7
8am - 8:15am Virtual View Full Event
Virtual Health & Wellness
Virtual FitWell Class: Creative Art Therapy with Sarah October 7
11am - 12pm Zoom View Full Event
Virtual Health & Wellness
Virtual FitWell Class: Meditation with Martha October 7
12:15pm - 12:30pm Zoom View Full Event
Health and Wellness
Fitwell Series: Mindful Communication October 7
4pm - 5pm Zoom View Full Event
Virtual Health & Wellness
Virtual Fitwell Class: BodyPump with Doug October 8
7:45am - 8:45am Virtual View Full Event
Virtual Health & Wellness
Virtual Fitwell Class: BodyPump with Doug October 8
7:45am - 8:45am Virtual View Full Event
Virtual Health & Wellness
Virtual FitWell Class:  Meditation with Martha October 8
8am - 8:15am Virtual View Full Event
Virtual Health & Wellness
Virtual FitWell Class:  Meditation with Martha October 8
8am - 8:15am Virtual View Full Event
virtual class
Virtual FitWell Class:  Vinyasa Yoga with Cindy October 8
9am - 9:45am Virtual View Full Event
virtual class
Virtual FitWell Class:  Vinyasa Yoga with Cindy October 8
9am - 9:45am Virtual View Full Event
Virtual Health & Wellness
Virtual Fitwell Class: Yoga Break with Cindy October 8
12:15pm - 12:30pm Virtual View Full Event
Virtual Health & Wellness
Virtual Fitwell Class: Yoga Break with Cindy October 8
12:15pm - 12:30pm Virtual View Full Event
virtual class
Virtual FitWell Class:  STRONG 30 with Denise October 9
8am - 8:30am Virtual View Full Event
virtual class
Virtual FitWell Class:  Yoga & Meditation to Comfort & Restore with Martha October 9
9am - 9:45am Virtual View Full Event
Virtual Health & Wellness
Virtual Fitwell Class: Yoga to Comfort and Restore with Martha October 9
9am - 9:45am Virtual View Full Event
Virtual Health & Wellness
Virtual FitWell Class: Stretch & Roll with Kim October 10
5pm - 6pm Zoom View Full Event
Virtual Health & Wellness
Virtual Fitwell Class: Stretch and Foam Roll with Kim October 10
5pm - 6pm Virtual View Full Event
virtual class
Virtual FitWell Class:  STRONG 30 with Denise October 11
7:30am - 8am Virtual View Full Event
virtual class
Virtual FitWell Class:  STRONG 30 with Denise October 11
7:30am - 8am Virtual View Full Event
Virtual Health & Wellness
Virtual FitWell Class:  Meditation with Martha October 11
8am - 8:15am Virtual View Full Event
Virtual Health & Wellness
Virtual FitWell Class: Singing Bowls with Patti October 11
12:15pm - 12:30pm Zoom View Full Event
Virtual Health & Wellness
Virtual FitWell Class: Meditation with Patti October 11
12:30pm - 12:45pm Zoom View Full Event
virtual class
Virtual FitWell Class: GRIT Cardio with Terry October 11
5:30pm - 6pm Virtual View Full Event
Virtual Health & Wellness
Virtual FitWell Class: Candlelight Vinyasa Yoga with Emma October 11
8pm - 8:45pm Zoom View Full Event
virtual class
Virtual FitWell Class: Guided Breath Meditation with Patti October 12
8am - 8:15am Virtual View Full Event
virtual class
Virtual FitWell Class:  Meditation with Martha October 12
12:15pm - 12:30pm Virtual View Full Event
Virtual Health & Wellness
Virtual FitWell Class: Wake-Up Yoga with Cindy October 13
7:30am - 8:15am Zoom View Full Event
Virtual Health & Wellness
Virtual FitWell Class:  Meditation with Martha October 13
8am - 8:15am Virtual View Full Event
Virtual Health & Wellness
Virtual FitWell Class: Women's Creativity Group for Fac/Staff with Sarah October 13
12pm - 1pm Zoom View Full Event
Virtual Health & Wellness
Virtual FitWell Class: Women's Creativity Group for Fac/Staff with Sarah October 13
12pm - 1pm Zoom View Full Event
Virtual Health & Wellness
Virtual FitWell Class: Yoga Break (15-min) October 13
12:15pm - 12:30pm Zoom View Full Event
Virtual Health & Wellness
Virtual Fitwell Class: Yoga Break with Cindy October 13
12:15pm - 12:30pm Virtual View Full Event
virtual class
Virtual FitWell Class: GRIT Cardio with Terry October 14
7am - 7:35am Virtual View Full Event
virtual class
Virtual FitWell Class: Breath Practice with Patti October 14
8am - 8:15am Virtual View Full Event
Virtual Health & Wellness
Virtual FitWell Class: Creative Art Therapy with Sarah October 14
11am - 12pm Zoom View Full Event
Virtual Health & Wellness
Virtual FitWell Class: Meditation with Martha October 14
12:15pm - 12:30pm Zoom View Full Event
Virtual Health & Wellness
Virtual Fitwell Class: BodyPump with Doug October 15
7:45am - 8:45am Virtual View Full Event
Virtual Health & Wellness
Virtual Fitwell Class: BodyPump with Doug October 15
7:45am - 8:45am Virtual View Full Event
Virtual Health & Wellness
Virtual FitWell Class:  Meditation with Martha October 15
8am - 8:15am Virtual View Full Event
Virtual Health & Wellness
Virtual FitWell Class:  Meditation with Martha October 15
8am - 8:15am Virtual View Full Event
virtual class
Virtual FitWell Class:  Vinyasa Yoga with Cindy October 15
9am - 9:45am Virtual View Full Event
virtual class
Virtual FitWell Class:  Vinyasa Yoga with Cindy October 15
9am - 9:45am Virtual View Full Event
Virtual Health & Wellness
Virtual Fitwell Class: Yoga Break with Cindy October 15
12:15pm - 12:30pm Virtual View Full Event
Virtual Health & Wellness
Virtual Fitwell Class: Yoga Break with Cindy October 15
12:15pm - 12:30pm Virtual View Full Event
virtual class
Virtual FitWell Class:  STRONG 30 with Denise October 16
8am - 8:30am Virtual View Full Event
virtual class
Virtual FitWell Class:  Yoga & Meditation to Comfort & Restore with Martha October 16
9am - 9:45am Virtual View Full Event
Virtual Health & Wellness
Virtual Fitwell Class: Yoga to Comfort and Restore with Martha October 16
9am - 9:45am Virtual View Full Event
Virtual Health & Wellness
Virtual FitWell Class: Stretch & Roll with Kim October 17
5pm - 6pm Zoom View Full Event
Virtual Health & Wellness
Virtual FitWell Class: Stretch & Roll with Kim October 17
5pm - 6pm Virtual View Full Event
Virtual Health & Wellness
Virtual Fitwell Class: Stretch and Foam Roll with Kim October 17
5pm - 6pm Virtual View Full Event
Virtual Health & Wellness
Virtual FitWell Class: Singing Bowls with Patti October 18
12:15pm - 12:30pm Zoom View Full Event
Virtual Health & Wellness
Virtual FitWell Class: Meditation with Patti October 18
12:30pm - 12:45pm Zoom View Full Event
Virtual Health & Wellness
Virtual FitWell Class: GRIT with Terry October 18
5:30pm - 6pm Virtual View Full Event
Virtual Health & Wellness
Virtual FitWell Class:  Meditation with Martha October 19
12:15pm - 12:30pm Virtual View Full Event
Virtual Health & Wellness
Virtual FitWell Class: Women's Creativity Group for Fac/Staff with Sarah October 20
12pm - 1pm Zoom View Full Event
Virtual Health & Wellness
Virtual FitWell Class: Creative Art Therapy with Sarah October 21
11am - 12pm Zoom View Full Event
indoors, inside, people, mason, business school, hands, graduate, miller hall
Suicide Prevention Training October 22
8:30am - 11:45am Location not specified View Full Event
Virtual Health & Wellness
Virtual FitWell Class: Wake-Up Yoga with Cindy October 27
7:30am - 8:15am Zoom View Full Event
Virtual Health & Wellness
Virtual FitWell Class: Meditation with Martha October 27
8:15am - 8:30am Zoom View Full Event
Virtual Health & Wellness
Virtual FitWell Class: Yoga Break (15-min) October 27
12pm - 12:15pm Zoom View Full Event
Women's Creativity Group
Virtual FitWell Class - Women's Creativity Group for Fac/Staff October 27
12pm - 1pm Virtual View Full Event
Virtual Health & Wellness
Virtual FitWell Class: Women's Creativity Group for Fac/Staff with Sarah October 27
12pm - 1pm Zoom View Full Event
virtual class
Virtual FitWell Class: GRIT Cardio with Terry October 28
7am - 7:30am Virtual View Full Event
virtual class
Virtual FitWell Class: Guided Breath Meditation with Patti October 28
8am - 8:15am Virtual View Full Event
Virtual Health & Wellness
Virtual FitWell Class: Creative Art Therapy with Sarah October 28
11am - 12pm Zoom View Full Event
virtual class
Virtual FitWell Class: Creative Arts with Sarah October 28
11am - 12pm Virtual View Full Event
Virtual Health & Wellness
Virtual FitWell Class: Mid-Day Meditation with Martha October 28
12:15pm - 12:30pm Zoom View Full Event
virtual class
Virtual FitWell Class:  Yoga & Meditation to Comfort & Restore with Martha October 28
8:30pm - 9:15pm Virtual View Full Event
virtual class
Virtual FitWell Class:  BODYPUMP™ with Doug October 29
7:45am - 8:45am Virtual View Full Event
Virtual Health & Wellness
Virtual FitWell Class:  Meditation with Martha October 29
8am - 8:15am Virtual View Full Event
virtual class
Virtual FitWell Class:  Vinyasa Yoga with Cindy October 29
9am - 9:45am Virtual View Full Event
Virtual Health & Wellness
Virtual Fitwell Class: Yoga Break with Cindy October 29
12:15pm - 12:30pm Virtual View Full Event
virtual class
Virtual FitWell Class:  STRONG 30 with Denise October 30
8am - 8:30am Virtual View Full Event
virtual class
Virtual FitWell Class:  Yoga & Meditation to Comfort & Restore with Martha October 30
9am - 9:45am Virtual View Full Event
Virtual Fitwell Class: BodyPump with Doug
Friday, October 1
7:45am - 8:45am
Virtual
Virtual FitWell Class:  Meditation with Martha
Friday, October 1
8am - 8:15am
Virtual
Virtual FitWell Class:  Vinyasa Yoga with Cindy
Friday, October 1
9am - 9:45am
Virtual
Virtual Fitwell Class: Yoga Break with Cindy
Friday, October 1
12:15pm - 12:30pm
Virtual

Virtual FitWell Class:  STRONG 30 with Denise
Saturday, October 2
8am - 8:30am
Virtual
Virtual Fitwell Class: Yoga to Comfort and Restore with Martha
Saturday, October 2
9am - 9:45am
Virtual
Virtual Fitwell Class: Stretch and Foam Roll with Kim
Sunday, October 3
5pm - 6pm
Virtual
Virtual FitWell Class:  STRONG 30 with Denise
Monday, October 4
7:30am - 8am
Virtual
Virtual FitWell Class:  STRONG 30 with Denise
Monday, October 4
7:30am - 8am
Virtual
Virtual FitWell Class:  Meditation with Martha
Monday, October 4
8am - 8:15am
Virtual
Fitwell Workshop: Mindfulness on the Go
Monday, October 4
12pm - 12:30pm
Zoom
    Virtual FitWell Class: Singing Bowls with Patti
    Monday, October 4
    12:15pm - 12:30pm
    Virtual
    Virtual FitWell Class: Meditation with Patti
    Monday, October 4
    12:30pm - 12:45pm
    Zoom


    Fitwell Series: Intro Mindfulness (Virtual)
    Monday, October 4
    4pm - 5:15pm
    Zoom
      Virtual FitWell Class: GRIT Cardio with Terry
      Monday, October 4
      5:30pm - 6pm
      Virtual
      Virtual FitWell Class: Candlelight Vinyasa Yoga with Emma
      Monday, October 4
      8pm - 8:45pm
      Virtual
      Virtual FitWell Class: Guided Breath Meditation with Patti
      Tuesday, October 5
      8am - 8:15am
      Virtual
      Virtual FitWell Class:  Meditation with Martha
      Tuesday, October 5
      12:15pm - 12:30pm
      Virtual
      Virtual FitWell Class: Wake-Up Yoga with Cindy
      Wednesday, October 6
      7:30am - 8:15am
      Zoom
      Virtual FitWell Class:  Meditation with Martha
      Wednesday, October 6
      8am - 8:15am
      Virtual
      Fitwell Series: Intro to Breath (Virtual)
      Wednesday, October 6
      12pm - 12:30pm
      Zoom
        Virtual FitWell Class: Women's Creativity Group for Fac/Staff with Sarah
        Wednesday, October 6
        12pm - 1pm
        Zoom
          Virtual FitWell Class: Women's Creativity Group for Fac/Staff with Sarah
          Wednesday, October 6
          12pm - 1pm
          Zoom
          Virtual FitWell Class: Yoga Break (15-min)
          Wednesday, October 6
          12:15pm - 12:30pm
          Zoom
            Virtual Fitwell Class: Yoga Break with Cindy
            Wednesday, October 6
            12:15pm - 12:30pm
            Virtual

            Virtual FitWell Class: GRIT Cardio with Terry
            Thursday, October 7
            7am - 7:35am
            Zoom
              Virtual FitWell Class: Breath Practice with Patti
              Thursday, October 7
              8am - 8:15am
              Virtual
              Virtual FitWell Class: Creative Art Therapy with Sarah
              Thursday, October 7
              11am - 12pm
              Zoom
                Virtual FitWell Class: Meditation with Martha
                Thursday, October 7
                12:15pm - 12:30pm
                Zoom


                  Fitwell Series: Mindful Communication
                  Thursday, October 7
                  4pm - 5pm
                  Zoom
                    Virtual Fitwell Class: BodyPump with Doug
                    Friday, October 8
                    7:45am - 8:45am
                    Virtual
                    Virtual Fitwell Class: BodyPump with Doug
                    Friday, October 8
                    7:45am - 8:45am
                    Virtual
                    Virtual FitWell Class:  Meditation with Martha
                    Friday, October 8
                    8am - 8:15am
                    Virtual
                    Virtual FitWell Class:  Meditation with Martha
                    Friday, October 8
                    8am - 8:15am
                    Virtual
                    Virtual FitWell Class:  Vinyasa Yoga with Cindy
                    Friday, October 8
                    9am - 9:45am
                    Virtual
                    Virtual FitWell Class:  Vinyasa Yoga with Cindy
                    Friday, October 8
                    9am - 9:45am
                    Virtual
                    Virtual Fitwell Class: Yoga Break with Cindy
                    Friday, October 8
                    12:15pm - 12:30pm
                    Virtual

                    Virtual Fitwell Class: Yoga Break with Cindy
                    Friday, October 8
                    12:15pm - 12:30pm
                    Virtual

                    Virtual FitWell Class:  STRONG 30 with Denise
                    Saturday, October 9
                    8am - 8:30am
                    Virtual
                    Virtual FitWell Class:  Yoga & Meditation to Comfort & Restore with Martha
                    Saturday, October 9
                    9am - 9:45am
                    Virtual
                    Virtual Fitwell Class: Yoga to Comfort and Restore with Martha
                    Saturday, October 9
                    9am - 9:45am
                    Virtual
                    Virtual FitWell Class: Stretch & Roll with Kim
                    Sunday, October 10
                    5pm - 6pm
                    Zoom
                    Virtual Fitwell Class: Stretch and Foam Roll with Kim
                    Sunday, October 10
                    5pm - 6pm
                    Virtual
                    Virtual FitWell Class:  STRONG 30 with Denise
                    Monday, October 11
                    7:30am - 8am
                    Virtual
                    Virtual FitWell Class:  STRONG 30 with Denise
                    Monday, October 11
                    7:30am - 8am
                    Virtual
                    Virtual FitWell Class:  Meditation with Martha
                    Monday, October 11
                    8am - 8:15am
                    Virtual
                    Virtual FitWell Class: Singing Bowls with Patti
                    Monday, October 11
                    12:15pm - 12:30pm
                    Zoom
                    Virtual FitWell Class: Meditation with Patti
                    Monday, October 11
                    12:30pm - 12:45pm
                    Zoom


                    Virtual FitWell Class: GRIT Cardio with Terry
                    Monday, October 11
                    5:30pm - 6pm
                    Virtual
                    Virtual FitWell Class: Candlelight Vinyasa Yoga with Emma
                    Monday, October 11
                    8pm - 8:45pm
                    Zoom
                    Virtual FitWell Class: Guided Breath Meditation with Patti
                    Tuesday, October 12
                    8am - 8:15am
                    Virtual
                    Virtual FitWell Class:  Meditation with Martha
                    Tuesday, October 12
                    12:15pm - 12:30pm
                    Virtual
                    Virtual FitWell Class: Wake-Up Yoga with Cindy
                    Wednesday, October 13
                    7:30am - 8:15am
                    Zoom
                    Virtual FitWell Class:  Meditation with Martha
                    Wednesday, October 13
                    8am - 8:15am
                    Virtual
                    Virtual FitWell Class: Women's Creativity Group for Fac/Staff with Sarah
                    Wednesday, October 13
                    12pm - 1pm
                    Zoom
                      Virtual FitWell Class: Women's Creativity Group for Fac/Staff with Sarah
                      Wednesday, October 13
                      12pm - 1pm
                      Zoom
                      Virtual FitWell Class: Yoga Break (15-min)
                      Wednesday, October 13
                      12:15pm - 12:30pm
                      Zoom
                        Virtual Fitwell Class: Yoga Break with Cindy
                        Wednesday, October 13
                        12:15pm - 12:30pm
                        Virtual

                        Virtual FitWell Class: GRIT Cardio with Terry
                        Thursday, October 14
                        7am - 7:35am
                        Virtual
                        Virtual FitWell Class: Breath Practice with Patti
                        Thursday, October 14
                        8am - 8:15am
                        Virtual
                        Virtual FitWell Class: Creative Art Therapy with Sarah
                        Thursday, October 14
                        11am - 12pm
                        Zoom
                          Virtual FitWell Class: Meditation with Martha
                          Thursday, October 14
                          12:15pm - 12:30pm
                          Zoom


                            Virtual Fitwell Class: BodyPump with Doug
                            Friday, October 15
                            7:45am - 8:45am
                            Virtual
                            Virtual Fitwell Class: BodyPump with Doug
                            Friday, October 15
                            7:45am - 8:45am
                            Virtual
                            Virtual FitWell Class:  Meditation with Martha
                            Friday, October 15
                            8am - 8:15am
                            Virtual
                            Virtual FitWell Class:  Meditation with Martha
                            Friday, October 15
                            8am - 8:15am
                            Virtual
                            Virtual FitWell Class:  Vinyasa Yoga with Cindy
                            Friday, October 15
                            9am - 9:45am
                            Virtual
                            Virtual FitWell Class:  Vinyasa Yoga with Cindy
                            Friday, October 15
                            9am - 9:45am
                            Virtual
                            Virtual Fitwell Class: Yoga Break with Cindy
                            Friday, October 15
                            12:15pm - 12:30pm
                            Virtual

                            Virtual Fitwell Class: Yoga Break with Cindy
                            Friday, October 15
                            12:15pm - 12:30pm
                            Virtual

                            Virtual FitWell Class:  STRONG 30 with Denise
                            Saturday, October 16
                            8am - 8:30am
                            Virtual
                            Virtual FitWell Class:  Yoga & Meditation to Comfort & Restore with Martha
                            Saturday, October 16
                            9am - 9:45am
                            Virtual
                            Virtual Fitwell Class: Yoga to Comfort and Restore with Martha
                            Saturday, October 16
                            9am - 9:45am
                            Virtual
                            Virtual FitWell Class: Stretch & Roll with Kim
                            Sunday, October 17
                            5pm - 6pm
                            Zoom
                            Virtual FitWell Class: Stretch & Roll with Kim
                            Sunday, October 17
                            5pm - 6pm
                            Virtual
                            Virtual Fitwell Class: Stretch and Foam Roll with Kim
                            Sunday, October 17
                            5pm - 6pm
                            Virtual
                            Virtual FitWell Class: Singing Bowls with Patti
                            Monday, October 18
                            12:15pm - 12:30pm
                            Zoom
                            Virtual FitWell Class: Meditation with Patti
                            Monday, October 18
                            12:30pm - 12:45pm
                            Zoom


                            Virtual FitWell Class: GRIT with Terry
                            Monday, October 18
                            5:30pm - 6pm
                            Virtual
                              Virtual FitWell Class:  Meditation with Martha
                              Tuesday, October 19
                              12:15pm - 12:30pm
                              Virtual
                              Virtual FitWell Class: Women's Creativity Group for Fac/Staff with Sarah
                              Wednesday, October 20
                              12pm - 1pm
                              Zoom
                                Virtual FitWell Class: Creative Art Therapy with Sarah
                                Thursday, October 21
                                11am - 12pm
                                Zoom
                                  Suicide Prevention Training
                                  Friday, October 22
                                  8:30am - 11:45am
                                  Location not specified
                                    Virtual FitWell Class: Wake-Up Yoga with Cindy
                                    Wednesday, October 27
                                    7:30am - 8:15am
                                    Zoom
                                    Virtual FitWell Class: Meditation with Martha
                                    Wednesday, October 27
                                    8:15am - 8:30am
                                    Zoom


                                      Virtual FitWell Class: Yoga Break (15-min)
                                      Wednesday, October 27
                                      12pm - 12:15pm
                                      Zoom
                                        Virtual FitWell Class - Women's Creativity Group for Fac/Staff
                                        Wednesday, October 27
                                        12pm - 1pm
                                        Virtual
                                        Virtual FitWell Class: Women's Creativity Group for Fac/Staff with Sarah
                                        Wednesday, October 27
                                        12pm - 1pm
                                        Zoom
                                          Virtual FitWell Class: GRIT Cardio with Terry
                                          Thursday, October 28
                                          7am - 7:30am
                                          Virtual
                                          Virtual FitWell Class: Guided Breath Meditation with Patti
                                          Thursday, October 28
                                          8am - 8:15am
                                          Virtual
                                          Virtual FitWell Class: Creative Art Therapy with Sarah
                                          Thursday, October 28
                                          11am - 12pm
                                          Zoom
                                            Virtual FitWell Class: Creative Arts with Sarah
                                            Thursday, October 28
                                            11am - 12pm
                                            Virtual
                                            Virtual FitWell Class: Mid-Day Meditation with Martha
                                            Thursday, October 28
                                            12:15pm - 12:30pm
                                            Zoom


                                              Virtual FitWell Class:  Yoga & Meditation to Comfort & Restore with Martha
                                              Thursday, October 28
                                              8:30pm - 9:15pm
                                              Virtual
                                              Virtual FitWell Class:  BODYPUMP™ with Doug
                                              Friday, October 29
                                              7:45am - 8:45am
                                              Virtual
                                              Virtual FitWell Class:  Meditation with Martha
                                              Friday, October 29
                                              8am - 8:15am
                                              Virtual
                                              Virtual FitWell Class:  Vinyasa Yoga with Cindy
                                              Friday, October 29
                                              9am - 9:45am
                                              Virtual
                                              Virtual Fitwell Class: Yoga Break with Cindy
                                              Friday, October 29
                                              12:15pm - 12:30pm
                                              Virtual

                                              Virtual FitWell Class:  STRONG 30 with Denise
                                              Saturday, October 30
                                              8am - 8:30am
                                              Virtual
                                              Virtual FitWell Class:  Yoga & Meditation to Comfort & Restore with Martha
                                              Saturday, October 30
                                              9am - 9:45am
                                              Virtual
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