Health & Wellness Events

The four departments of Health & Wellness - Campus Recreation, Counseling Center, Health Promotion and Student Health Center - are committed to optimizing the wellbeing of our community. We strive to promote flourishing and resilience through education, service and support.
This calendar presented by Health & Wellness
Sexual Health for Law Students
Thursday, February 11
12:50pm - 1:50pm
Law School, Room 124
Meet Eric Garrison, certified sexologist and Nurse Practitioners Nancy Moul and Karla Beckman for an open forum of your questions about sex, sexual health, and anything you want to talk about.
    Open Mic Night hosted by African Cultural Society
    Thursday, February 11
    7pm - 9pm
    Sadler Center, Lodge 1
    Thursday is our annual Open Mic Night! All performers are welcome. The audience is encouraged to bring money, in order to bid on the best performer and the winner will receive a percentage of the money bid on them! LODGE 1, February 11 @ 7PM!
      Day Hike with TAP
      Saturday, February 13
      All day
      Location not specified
      Feb 13. Spend your Saturday getting away from campus and into nature. Join TAP for a day hike around scenic and local York River State Park. Register at {{http://campusrec.wm.edu, Campus Rec}} by Feb 3!
        Winter Camping with TAP
        Saturday, February 13
        All day
        Location not specified
        Feb 13-14. No plans for Valentines Day? No problem! Spend the weekend with TAP camping at beautiful Merchant's Millpond State Park in NC. Nothing makes a better weekend than s'mores and the great outdoors. Register at {{http://campusrec.wm.edu}} by Feb 3!
          Adult Learn-to-Swim Class
          Wednesday, February 17 - Thursday, March 3
          The Bee McLeod Recreation Center, Pool
          Register now to learn the basics of swimming in a small class setting. Beginners are encouraged to attend, classes begin March 19th.
            Tribe Wellness Cooking Demo
            Tuesday, February 23
            5pm - 6:30pm
            Commons Dining Hall, Private Dining Room
            Tonight's demo is part of our Foundations of Flavor series. It will include "Go with the Grain" and "Dorm room hacks."
              Mental Health Screening Day
              Thursday, February 25
              10am - 2pm
              Sadler Center, Tidewater A/B
              Want a free, quick mental health check up? Professional staff from the Counseling Center will administer confidential, convenient screenings. No appointment necessary! Feb 25 from 10-2 in Tidewater A/B. Free chair massages, yoga, and more!
                Caving Trip with TAP
                Saturday, February 27
                All day
                Location not specified
                We join VA Tech to dive below the ground! $40, Register by: Feb 17 at {{http://campusrec.wm.edu, Campus Rec}}
                  Outdoor Rock Climbing with TAP
                  Saturday, February 27
                  All day
                  Location not specified
                  Climb Manchester Wall in RVA! $10, Register by: Feb 17 at {{http://campusrec.wm.edu, Campus Rec}}
                    FREE Yoga Class
                    Saturday, February 27
                    10:15am - 11:05am
                    The Bee McLeod Recreation Center, Group Fitness Studio
                    Lead by students/Instructors in the Santi Garudasana 200 RYT Teacher Training Program. This class is open to all W&M students, faculty/staff members and Rec Center privilege card holders.
                      FREE Candlelight Yoga Flow Class
                      Saturday, February 27
                      8:30pm - 9:30pm
                      The Bee McLeod Recreation Center, Group Fitness Studio
                      Lead by students/Instructors in the Santi Garudasana 200 RYT Teacher Training Program. This class is open to all W&M students, faculty/staff members and Rec Center privilege card holders.
                        K-9 Connection Visit
                        Monday, February 29
                        4pm - 6pm
                        Swem Library, Lobby
                        De-stress during midterms by spending time with Gordo, a certified therapy dog.
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