Health & Wellness Events

The four departments of Health & Wellness - Campus Recreation, Counseling Center, Health Promotion and Student Health Center - are committed to optimizing the wellbeing of our community. We strive to promote flourishing and resilience through education, service and support.
This calendar presented by Health & Wellness
Croatan Beach Hike and Camp
Saturday, September 17 - Sunday, September 18
Location not specified

Register by September 7th at the front desk of the Student Recreation Center, or online: http://campusrec.wm.edu
Cost: $20

    Wellness Passport Incentive Program
    Monday, September 19 - Sunday, November 13
    The Bee McLeod Recreation Center

    Enhance your fall semester by exploring the eight different dimensions of wellness! Sign up for this FREE Patron Incentive Program, sponsored by W&M Campus Recreation and the Healthy Campus 2020 Coalition. The fun begins Monday, Sept. 19th!

      Canoe Battleship
      Wednesday, September 21
      All day
      The Bee McLeod Recreation Center

      Register by September 19th at http://campusrec.wm.edu.  Sign in and go to the "Intramurals" tab, you will see Canoe Battleship offered through IM Leagues.

      Cost: FREE!

        Skydiving in Surry, Virginia
        Saturday, September 24
        All day
        Location not specified

        Register by September 8th at the front desk of the Student Recreation Center, or online: http://campusrec.wm.edu

        Cost: $230
          Rock Climbing at Manchester Wall
          Sunday, September 25
          All day
          Location not specified

          Register by September 16th at the front desk of the Student Recreation Center, or online: http://campusrec.wm.edu

          Cost: $10
            Sunset Paddle on Lake Matoaka
            Monday, September 26
            All day
            Matoaka Boathouse

            Register by September 23rd at the front desk of the Student Recreation Center, or online: http://campusrec.wm.edu

            Cost: FREE!
              Sophomore Slump or Wisdom Rising? : InfoMajors Workshop
              Tuesday, September 27
              4pm - 5pm
              Swem Library, Research Room

              This program explores a couple of strategies that predict flourishing during times of transition. Presented by Kelly Crace, Associate Vice President for Health & Wellness

                Your Positivity Advantage
                Wednesday, September 28
                1pm - 3pm
                Sadler Center, Tidewater A
                Research in positive psychology reveals that optimism and a positive mindset can be learned. When applied, optimism fosters high and sustained work performance, effective interpersonal interactions, and personal well being. Presenter: Janet Edmunson
                  SuSundayMoMondayTuTuesdayWeWednesdayThThursdayFrFridaySaSaturday
                  28
                  29
                  30
                  31
                  1
                  2
                  3
                  4
                  5
                  6
                  7
                  8
                  9
                  10
                  11
                  12
                  13
                  14
                  15
                  16
                  17
                  18
                  19
                  20
                  21
                  22
                  23
                  24
                  25
                  26
                  27
                  28
                  29
                  30
                  1