Health & Wellness Events
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Go to today |
It's yoga... with a dog!
Join in conversation about the lived experiences of mental health and ways we can engage with empathy and action with those directly connected to mental health and related systems. Dinner provided.
A great starting point to develop both strength and confidence. Hot sounds, compelling choreography and your choice of weight inspire you to get the results you came for - and fast!
A great starting point to develop both strength and confidence. Hot sounds, compelling choreography and your choice of weight inspire you to get the results you came for - and fast!
Learn scientifically-based skills designed to help you manage stress and anxiety, improve focus, and enhance the quality of your life.
A great starting point to develop both strength and confidence. Hot sounds, compelling choreography and your choice of weight inspire you to get the results you came for - and fast!
Join us for brunch and a conversation at the W&M Washington Center with emotional intelligence coach Amy Steindler ʼ80. She’ll discuss strategies on how to navigate times of transition with a greater sense of calm and control.
A great starting point to develop both strength and confidence. Hot sounds, compelling choreography and your choice of weight inspire you to get the results you came for - and fast!
A great starting point to develop both strength and confidence. Hot sounds, compelling choreography and your choice of weight inspire you to get the results you came for - and fast!
The Out of the Darkness Walk is the American Foundation for Suicide Prevention's signature student fundraising series. Alpha Tau Omega runs the W&M walk annually and raises money for AFSP throughout the semester. We aim to raise $15,000 each year.
A great starting point to develop both strength and confidence. Hot sounds, compelling choreography and your choice of weight inspire you to get the results you came for - and fast!
A great starting point to develop both strength and confidence. Hot sounds, compelling choreography and your choice of weight inspire you to get the results you came for - and fast!
A great starting point to develop both strength and confidence. Hot sounds, compelling choreography and your choice of weight inspire you to get the results you came for - and fast!
A great starting point to develop both strength and confidence. Hot sounds, compelling choreography and your choice of weight inspire you to get the results you came for - and fast!