[PAST EVENT] Yoga For Mind & Body

January 26, 2016 - April 29, 2016
Location
Blow Memorial Hall, Room 240
262 Richmond Rd
Williamsburg, VA 23185Map this location
Feeling stressed, overwhelmed, or disconnected?

This group will promote relaxation while staying mindful and in the present moment.

Participants will be guided through gentle yoga postures and spend the conclusion of the group in a restorative meditation.

*10 spaces available
*Sign up to reserve your spot now:
forms.wm.edu/24422

*For more information, please contact 221-3620

Every Wednesday - Starting January 27, 2016
11:30 am—12:00 pm
*Each session is 45 minutes*
Contact

Counseling Center 221-3620