Counseling Center Events
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Mindfulness Meditation and Stress Relief
Mindfulness Meditation and Stress Relief
Tuesday, January 26
All day
Blow Memorial Hall, Room 240
Learn to manage stress and anxiety, improve memory
and enhance the quality of your life.
Creative Arts Group - Sign Up - Meets Every Wednesday
Creative Arts Group - Sign Up - Meets Every Wednesday
Tuesday, January 26 - Friday, April 29
Blow Memorial Hall, Room 240
Using art materials we will explore feelings and work on relaxation.
Yoga For Mind & Body
Yoga For Mind & Body
Tuesday, January 26 - Friday, April 29
Blow Memorial Hall, Room 240
Feeling stressed, overwhelmed, or disconnected?
This group will promote relaxation while staying mindful and in the present moment.
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