Exercise is Medicine

This calendar presented by Exercise is Medicine

[PAST EVENT] In-Person FitWell: Yoga for Stress Management with Patti        

September 1, 2021
5:15pm - 6:05pm
Location
The Bee McLeod Recreation Center, the McLeod Studio
400 Brooks St
Williamsburg, VA 23185Map this location
Access & Features
  • Registration/RSVP

Many studies have found that yoga can help with stress management and increase productivity with just a small amount of practice. This class will utilize principles of yoga while we are on the mat and give you tips to add to your daily life off the mat.

Contact

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