Exercise is Medicine

This calendar presented by Exercise is Medicine

[PAST EVENT] In-Person FitWell:  Cardio Dance with Alecia

September 2, 2021
7:15pm - 8:05pm
Location
The Bee McLeod Recreation Center, Miller 3
400 Brooks St
Williamsburg, VA 23185Map this location
Access & Features
  • Registration/RSVP

Using all of your favorite dance moves, this class will take your workout and level of exhilaration through the roof! No dance experience is needed to take this class. Just be prepared to cut loose and have a great time! 

All the details:

  • This class will be held in Miller Gym, Court #3 in the Bee McLeod Recreation Center. Please arrive 10-15 minutes early to set up your equipment.
  • Participants should pre-register for this class online. Registration opens online 48 hours in advance.  Participants can also register through the W&M Wellness app.
  • Masks are required throughout the class. Participants are advised to bring an extra mask, water bottle and hand towel.  
  • This class is 45 minutes long, but listed as 50 minutes in order to make time for the instructor's announcements at the beginning.
Contact

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