Exercise is Medicine

This calendar presented by Exercise is Medicine

[PAST EVENT] In-Person FitWell Class:  Yoga with Zoe & Cindry

September 2, 2021
7:30am - 8:20am
Location
McLeod Tyler Wellness Center, Studio A
240 Gooch Drive
Williamsburg, VA 23185Map this location
Access & Features
  • Registration/RSVP
virtual class

Yoga is a wonderful way to release tension and reconnect with the mind, body, and spirit. This class systematically works the entire body, incorporating strength, balance and flexibility. The breath work and static poses will stimulate your mind and restore your body.

Contact

[[wellness]]