Exercise is Medicine

This calendar presented by Exercise is Medicine

[PAST EVENT] In-Person FitWell Class:  Outdoor Vinyasa Yoga with Patti

September 3, 2021
8am - 8:50am
Location
Martha Wren Briggs Amphitheatre at Lake Matoaka
121 Ukrop Way
Williamsburg, VA 23185Map this location
Access & Features
  • Registration/RSVP

Yoga is a wonderful way to release tension and reconnect with the mind, body, and spirit. This class systematically works the entire body, incorporating strength, balance and flexibility. The breath work and static poses will stimulate your mind and restore your body.

Contact

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