Exercise is Medicine

This calendar presented by Exercise is Medicine

[PAST EVENT] In-Person FitWell Class: Yoga Conditioning with Patti

October 18, 2021
3pm - 3:50pm
Location
The Bee McLeod Recreation Center, McLeod Studio
400 Brooks St
Williamsburg, VA 23185Map this location
Access & Features
  • Registration/RSVP

Yoga Conditioning blends traditional yoga with dynamic strength training exercises utilizing body weight. This is a great class to help build stamina and enhance range of motion. Participants of all experience levels are welcome. 

Contact

[[wellness]]