Exercise is Medicine

This calendar presented by Exercise is Medicine

[PAST EVENT] In-Person FitWell Class:  BODYPUMP™ 45 

July 14, 2022
12pm - 12:45pm
Location
The Bee McLeod Recreation Center, McLeod Studio
400 Brooks St
Williamsburg, VA 23185Map this location
Access & Features
  • Registration/RSVP
FitWell Class

This is the original barbell class that strengthens your entire body. This strength training workout challenges all your major muscle groups by using the best weight room exercises like squats, presses, lifts, and curls. 

All the details:

  • This class will be held in McLeod Studio (Upstairs) in the Bee McLeod Recreation Center.  Please arrive 10-15 minutes early to set up your equipment.
  • Registration opens online 48 hours in advance, sign-up at wellness.wm.edu or the W&M Wellness App. 
Contact

[[wellness, wellness@wm.edu]]