Exercise is Medicine

This calendar presented by Exercise is Medicine

[PAST EVENT] FitWell Class:  Vinyasa Yoga

July 18, 2022
8am - 8:45am
Location
McLeod Tyler Wellness Center, Studio A
240 Gooch Drive
Williamsburg, VA 23185Map this location
Access & Features
  • Registration/RSVP
FitWell Class

Vinyasa flow focuses on linking traditional postures to the breath to build internal heat. This intermediate class promotes flexibility, muscular strength, and muscular endurance.


  • Registration opens 48 hours in advance.  
  • Participants must have an active FitWell Membership to join classes (free for full-time students)
Contact

[[wellness, wellness@wm.edu]]