Exercise is Medicine

This calendar presented by Exercise is Medicine

[PAST EVENT] Fitwell Class: Step

July 19, 2022
5:30pm - 6:15pm
Location
The Bee McLeod Recreation Center, McLeod Studio
400 Brooks St
Williamsburg, VA 23185Map this location
Access & Features
  • Registration/RSVP
FitWell Class
FitWell Class

This is a high-intensity workout using an adjustable platform with simple basic footwork. By working through footwork patterns that are fun and easy to pick up, this class provides an effective workout for all fitness levels!


  • This class will be held in McLeod Studio (upstairs) in the Bee McLeod Recreation Center. Please arrive 10-15 minutes early to set up your equipment.
  • Registration opens online 48 hours in advance, sign-up at wellness.wm.edu or the W&M Wellness App. 
  • An active FitWell Membership is required to join, membership is free for students.
Contact

[[wellness, wellness@wm.edu]]