Exercise is Medicine

Location

Yoga is a wonderful way to release tension and reconnect with the mind, body, and spirit. This class systematically works the entire body, incorporating strength, balance and flexibility.  Please bring your own yoga mat

• Registration and an active FitWell Membership are required, free for full-time students
• Registration opens 48 hours in advance, sign-up on the W&M Wellness app or online, wellness.wm.edu

Contact

[[wellness, wellness@wm.edu]]

This Event Appears On

• W&M Featured Events
• Campus Recreation Events
• Health & Wellness Events
• Exercise is Medicine