Exercise is Medicine

This calendar presented by Exercise is Medicine

[PAST EVENT] FitWell Class:  Cycle & Chill with Mikayla

October 23, 2022
4:30pm - 5:30pm
Location
The Bee McLeod Recreation Center, Tyler Studio
400 Brooks St
Williamsburg, VA 23185Map this location
Access & Features
  • Registration/RSVP
FitWell Class

This self-paced cycling class incorporates a TV show to keep you entertained while you workout.  The instructor will provide minimal cues to allow you to move at your own pace and focus on the show.  Perfect for all fitness levels, this class provides an opportunity to meet new people and workout in a low pressure setting.

  • Registration and an active FitWell Membership are required, free for full-time students
  • Registration opens 48 hours in advance, sign-up on the W&M Wellness app or online, wellness.wm.edu
Contact

[[wellness, wellness@wm.edu]]