Exercise is Medicine

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[PAST EVENT] FitWell Class: Candlelight Yoga with Heather

April 9, 2023
6:45pm - 7:35pm
Location
The Bee McLeod Recreation Center, McLeod Studio
400 Brooks St
Williamsburg, VA 23185Map this location
Access & Features
  • Registration/RSVP

During our Candlelight Yoga Class, you will enjoy a peaceful and relaxing candlelit room as you move from one post to the next, incorporating intentional breathing. This class systematically works the entire body, incorporating strength, balance and flexibility.  Please bring your own yoga mat

  • Registration and an active FitWell Membership are required, free for full-time students
  • Registration opens 48 hours in advance, sign-up on the W&M Wellness app or online, wellness.wm.edu
Contact

[[wellness, wellness@wm.edu]]