Gooch Orientation Schedule

Location

Vinyasa flow focuses on linking traditional postures to the breath to build internal heat. This class promotes flexibility, muscular strength, and muscular endurance. The class level is intermediate. 

• Registration and an active FitWell Membership are required, free for full-time students
• Registration opens 48 hours in advance, sign-up on the W&M Wellness app or online, wellness.wm.edu
• Drop-in Class Pass for participants without a membership is $5.

Sponsored by: Campus Recreation

Contact

[[wellness, wellness@wm.edu]]

This Event Appears On

• W&M Featured Events
• Campus Recreation Events
• Lemon Orientation Schedule
• Transfer Orientation Events
• Dinwiddie Orientation Schedule
• Eagle Orientation Schedule
• Willis Orientation Schedule
• Hunt Orientation Schedule
• Monroe Orientation Schedule
• Health & Wellness Events
• Reves Orientation Schedule
• Fauquier Orientation Schedule
• Gooch Orientation Schedule
• Nicholson Orientation Schedule
• Spotswood Orientation Schedule
• Lion Orientation Schedule
• Griffin Orientation Schedule
• Exchange Orientation Schedule
• Host JDP Orientation Schedule
• Welcome Days
• Camm Orientation Schedule
• Preston Orientation Schedule
• Pleasants Orientation Schedule
• New Student Orientation Schedule
• Dawson Orientation Schedule
• Barrett Orientation Schedule
• Bryan Orientation Schedule