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This innovative yoga class will be sequenced to help you build core strength and stability while using egg-shaped yoga blocks to shake up your normal yoga routine. We'll access total mind and body concentration as we release stress by twisting, contracting and holding isometrically. Eggperience (pun intended) the next revolutionary concept to core strengthening with total body awareness. Come eggsplore your sunny side with some eggscellent abdominal eggscercises in this uniquely fun-filled yoga class!

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• W&M Featured Events
• Campus Recreation Events