Campus Recreation Events
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Campus Recreation
[PAST EVENT] Free Yoga: The So Important Iliopsoas
April 14, 2018
8pm - 9pm
A combination of the psoas and the iliacus muscles, the iliopsoas is constantly in active use while we sit, stand and walk. Join us as we infuse a 5? weighted ball into our asanas while also stretching and strengthening the so important iliopsoas