Campus Recreation Events
This calendar presented by
Campus Recreation
[PAST EVENT] Free Yoga: Strength from Within: Lumbar Engagement
April 15, 2018
2:30pm - 3:30pm
Strength comes from within? your core, that is! It?s not just about the abs. Using pilates balls throughout this yoga class, you will learn methods to engage, stabilize, and strengthen your low back, supporting your spine from all sides