[PAST EVENT] In-Person FitWell Class: GRIT Cardio with Sarah W.
November 24, 2021
4pm - 4:35pm
LocationThe Bee McLeod Recreation Center, McLeod Studio
400 Brooks St
Williamsburg, VA 23185Map this location
Access & Features
LES MILLS GRIT Cardio is a 30-minute high-intensity interval training (HIIT) workout that improves cardiovascular fitness, increases speed, and uses a variety of body weight exercises!