Campus Recreation Events

This calendar presented by Campus Recreation

[PAST EVENT] Yoga with Isabel

November 20, 2021
11:45am - 12:35pm
Location
The Bee McLeod Recreation Center, McLeod Studio
400 Brooks St
Williamsburg, VA 23185Map this location
Access & Features
  • Registration/RSVP

Yoga is a wonderful way to release tension and reconnect with the mind, body, and spirit. This class systematically works the entire body, incorporating strength, balance and flexibility. The breath work and static poses will stimulate your mind and restore your body.


ALL THE DETAILS: 


  • This is an in-person exercise class for on-campus students only. 
  • The class will be held in the McLeod Studio in the Bee McLeod Recreation Center. Participants should dress for the weather and are advised to bring a mat or towel for core/stretching exercises. 
  • Participants should pre-register for this class online. Registration opens 48 hours in advance. Participants can also register through the W&M Wellness app.
  • All participants are required to wear a mask throughout the class and maintain social distancing of 6 ft.
  • Participants should bring a mat or towel, or can purchase a mat online for $15. Participants who purchase a mat online before the class can show their email receipt to the staff member before the class and pick up their yoga mat.
  • Participants should arrive at least 5 minutes in advance and check-in at the registration desk.


Contact

[[wellness]]