Campus Recreation Events

This calendar presented by Campus Recreation

[PAST EVENT] In-Person FitWell Class:  GRIT Cardio with Doug

November 30, 2021
7am - 7:35am
Location
The Bee McLeod Recreation Center, Miller 3
400 Brooks St
Williamsburg, VA 23185Map this location
Access & Features
  • Registration/RSVP

LES MILLS GRIT Cardio is a 30-minute high-intensity interval training (HIIT) workout that improves cardiovascular fitness, increases speed, and uses a variety of body weight exercises! 

Contact

[[wellness]]