Campus Recreation Events

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[PAST EVENT] In-Person FitWell: Yoga for Stress Management with Patti        

February 9, 2022
5:30pm - 6:30pm
Location
McLeod Tyler Wellness Center
240 Gooch Drive
Williamsburg, VA 23185Map this location
Access & Features
  • Registration/RSVP

Many studies have found that yoga can help with stress management and increase productivity with just a small amount of practice. This class will utilize principles of yoga while we are on the mat and give you tips to add to your daily life off the mat.

Contact

[[wellness]]