Virtual Health & Wellness Events

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[PAST EVENT] Cope Virtual Supportive Workshop

April 24, 2020
12pm - 1pm
Location
Zoom
Access & Features
  • Registration/RSVP
Coping Strategies
Coping Strategies

This 1-hour workshop is aimed at brainstorming coping strategies and creating a personal plan to manage your daily stress. Meetings will include psycho-education on adaptive coping strategies and include experiential exercises for participants to engage in.  

Contact

Counseling Center - Emily Estrada , [[eaestrada]]