[PAST EVENT] Family Weekend 2020: Family Mindfulness

September 26, 2020
1pm - 2pm
Access & Features
  • Open to the public
Virtual Health & Wellness

Join in with the whole family to learn simple mindfulness practices that everyone can share together. Curiosity is the only requirement!

Registration is not required, access through this link on Saturday, September 26 at 1pm.

Martha Rouleau is a dedicated mindfulness mediation practitioner and a passionate about teaching mindfulness meditation to all populations. Martha has trained with international meditation teachers for over 16 years. Her status as a Qualified Mindfulness Based Meditation teacher and 200 hour certified yoga teacher are the roots of her dedication to bring compassionate support through mindfulness skill development. She takes great pride in being an Adjunct Lecturer at William & Mary teaching Mindfulness Meditation supporting young adults and university staff with finding clarity, focus, presence, and ease in their lives.