[PAST EVENT] In-Person FitWell Class:  Creative Art Therapy with Sarah

September 24, 2020
2pm - 3pm
McLeod Tyler Wellness Center
240 Gooch Drive
Williamsburg, VA 23185Map this location
Access & Features
  • Registration/RSVP

Using art materials we will explore feelings and work on relaxation. No art experience is necessary; the focus will be on expressing ourselves. Participants will gain insight into their emotions, learn new coping skills, and process feelings with peers. Sign up is necessary for social distancing protocols.