Virtual Health & Wellness Events
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Health & Wellness
[PAST EVENT] Virtual FitWell Class: Vinyasa Yoga
March 11, 2022
9am - 9:45am
Location
VirtualAccess & Features
- Registration/RSVP
Vinyasa flow focuses on linking traditional postures to the breath to build internal heat. This class promotes flexibility, muscular strength, and muscular endurance. This is a more intermediate level than our regular Yoga class.
Contact
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