[PAST EVENT] Free Yoga Class: ?Standing Strong?
LocationStudent Recreation Center, Group Fitness Studio
400 Brooks St
Williamsburg, VA 23185Map this location
Access & Features
- Open to the public
This static posture class will allow you to find your shape in each pose; you will settle in and find strength and stability in your body. The slower pace and longer held poses will help you to feel grounded and steadfast as the summer weeks move along. This class will be led by Shanti Garudasana Yoga School's 300-hour Yoga Teachers-in-Training. These teachers already have their 200-hour Registered Yoga Teacher (RYT) credential and have teaching experience. Class open to all experience levels. Free for all W&M students, faculty & staff.