[PAST EVENT] Vinyasa Yoga 

June 5, 2018
12pm - 12:50pm
The Bee McLeod Recreation Center, Group Fitness Studio
400 Brooks St
Williamsburg, VA 23185Map this location

Vinyasa flow focuses on linking traditional postures to the breath to build internal heat. This class

promotes flexibility, muscular strength, and muscular endurance. This is a more intermediate level

than our regular Yoga class. 


Jenny Ruehrmund; 221-3313