W&M Featured Events

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[PAST EVENT] PILATES

June 5, 2018
7pm - 7:50pm
Location
The Bee McLeod Recreation Center, Multipurpose Studio
400 Brooks St
Williamsburg, VA 23185Map this location

A mat-based workout that uses movements to improve posture, flexibility, and strength. Pilates

integrates body and mind to create a balanced form, while focusing on the body?s core areas:

abs, glutes, hips, and lower back.

Contact

Jenny Ruehrmund; 221-3313