W&M Featured Events

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[PAST EVENT] HAPPY HOUR - HIIT

June 8, 2018
5:30pm - 6:30pm
Location
The Bee McLeod Recreation Center, Group Fitness Studio
400 Brooks St
Williamsburg, VA 23185Map this location

This interval class combines bursts of high-Intensity cardio with total-body strength conditioning to elevate your heart rate and improve endurance. We will use the MAC court and/or go outside if the weather is agreeable.

Contact

Jenny Ruehrmund; 221-3313