[PAST EVENT] HAPPY HOUR - HIIT
LocationThe Bee McLeod Recreation Center, Group Fitness Studio
400 Brooks St
Williamsburg, VA 23185Map this location
This interval class combines bursts of high-Intensity cardio with total-body strength conditioning to elevate your heart rate and improve endurance. We will use the MAC court and/or go outside if the weather is agreeable.
Jenny Ruehrmund; 221-3313