[PAST EVENT] Body Pump
LocationStudent Recreation Center, Group Fitness Studio
400 Brooks St
Williamsburg, VA 23185Map this location
With Doug. This is the original barbell class that strengthens your entire body. This strength training workout challenges all your major muscle groups by using the best weight room exercises like squats, presses, lifts and curls.
Group Fitness Classes at the W&M Student Recreation Center are free for students, faculty/staff members and Rec Center Privilege Card Holders Wed, 8/22-Fri, 8/31. Online sign-up is available at www.wm.edu/rec/groupfitness.