[PAST EVENT] Yoga

August 28, 2018
6:45pm - 7:45pm
Location
Student Recreation Center, Group Fitness Studio
400 Brooks St
Williamsburg, VA 23185Map this location

With Taylor. Yoga is a wonderful way to release tension and reconnect with the mind, body, and spirit. This class systematically works the entire body, incorporating strength, balance and flexibility. The breath work and static poses will stimulate your mind and restore your body.


Group Fitness Classes at the W&M Student Recreation Center are free for students, faculty/staff members and Rec Center Privilege Card Holders Wed, 8/22-Fri, 8/31. Online sign-up is available at www.wm.edu/rec/groupfitness. 

Contact

Jenny Ruehrmund; 221-3313