[PAST EVENT] HIIT

August 30, 2018
7am - 7:45am
Location
Student Recreation Center, Group Fitness Studio
400 Brooks St
Williamsburg, VA 23185Map this location

This interval class combines bursts of high-intensity cardio with total-body strength conditioning to elevate your heart rate and improve endurance. 

Group Fitness Classes at the W&M Student Recreation Center are free for students, faculty/staff members and Rec Center Privilege Card Holders Wed, 8/22-Fri, 8/31. Online sign-up is available at www.wm.edu/rec/groupfitness

Contact

Jenny Ruehrmund; 221-3313