[PAST EVENT] In-Person FitWell Class: GRIT Cardio with Doug
September 21, 2021
7am - 7:35am
LocationThe Bee McLeod Recreation Center, Miller 3
400 Brooks St
Williamsburg, VA 23185Map this location
Access & Features
LES MILLS GRIT Cardio is a 30-minute high-intensity interval training (HIIT) workout that improves cardiovascular fitness, increases speed, and uses a variety of body weight exercises!