W&M Featured Events

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[PAST EVENT] Virtual FitWell Class: Vinyasa Yoga

March 11, 2022
9am - 9:45am
Location
Virtual
Access & Features
  • Registration/RSVP
Virtual FitWell Class

Vinyasa flow focuses on linking traditional postures to the breath to build internal heat. This class promotes flexibility, muscular strength, and muscular endurance. This is a more intermediate level than our regular Yoga class.

Contact

[[wellness]]