W&M Featured Events

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[PAST EVENT] In-Person FitWell Class:  Cycle and Chill with Mikayla

April 17, 2022
3:30pm - 4:30pm
Location
The Bee McLeod Recreation Center, Tyler Studio
400 Brooks St
Williamsburg, VA 23185Map this location
Access & Features
  • Registration/RSVP

Simply put, this is a class where you get to Cycle while watching TV. This class will be a mostly self-paced class with a few cues and guides from the instructor so you'll have the chance to focus on the show or on your exercise. This class is great for patrons who are new to exercise, avid cyclers, or people who just want to relax. It's a perfect opportunity to meet new people while working out and watching television. We'll spend the entire class watching a show followed by a quick cool down. 

  • This class will be held in Tyler Studio (Downstairs) in the Bee McLeod Recreation Center. Please arrive 10-15 minutes early to set up your equipment.
  • Participants should pre-register for this class online. Registration opens online 48 hours in advance. Participants can also register through the W&M Wellness app.
  • Masks and social distancing of 6 ft. are required. Participants are advised to bring an extra mask, mat, water bottle and hand towel.
  • Participants will be asked to wipe down equipment with provided disinfectant wipes before and after class.

This class is 45 minutes long, but listed as one hour in order to make time for the instructor's announcements at the beginning, in addition to time for cleaning and putting away equipment at the end.

Contact

[[wellness, wellness@wm.edu]]