FitWell Class: Vinyasa Yoga with Cindy
LocationMcLeod Tyler Wellness Center, Studio A
240 Gooch Drive
Williamsburg, VA 23185Map this location
Access & Features
Vinyasa flow focuses on linking traditional postures to the breath to build internal heat. This class promotes flexibility, muscular strength, and muscular endurance. This is a more intermediate level than our regular Yoga class. Please bring your own yoga mat.
- Registration opens 48 hours in advance.
- Participants must have an active FitWell Membership to join classes (free for full-time students)