FitWell Class: BODYPUMP™ 45 with Si
LocationThe Bee McLeod Recreation Center, McLeod Studio
400 Brooks St
Williamsburg, VA 23185Map this location
Access & Features
This is a condensed, 45-minute version of the original barbell class that strengthens your entire body. This strength training workout challenges all your major muscle groups by using the best weight-room exercises like squats, presses, lifts, and curls.