W&M Featured Events

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[PAST EVENT] FitWell Class:  Yoga Nidra with Patti

March 1, 2023
4pm - 5pm
Location
McLeod Tyler Wellness Center, Studio A
240 Gooch Drive
Williamsburg, VA 23185Map this location
Access & Features
  • Registration/RSVP
FitWell Class

Utilize the eight limbs of Yoga to allow your body and mind to find deep relaxation to enhance your sleep patterns.

This class occurs once a month on: March 1, April 5, and May 3

  • Registration and an active FitWell Membership are required, free for full-time students
  • Registration opens 48 hours in advance, sign-up on the W&M Wellness app or online, wellness.wm.edu
  • Drop-in Class Pass for participants without a membership is $5.
Contact

[[wellness, wellness@wm.edu]]